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Lavender Moon Milk
Creamy

Lavender Moon Milk

A cozy, warm oat-milk blend with lavender, vanilla, and cinnamon — a soothing evening treat.

Prep Time10 min
Servings1
Cozy & Warm

Ingredients

  • Oat milk1 1/2 cups
  • Dried culinary lavender1 tsp
  • Ashwagandha powder (optional)1/2 tsp
  • Maple syrup1 tbsp
  • Cinnamon1/4 tsp
  • Vanilla extract1/2 tsp
  • NutmegPinch

How to Make It

  1. 1

    Pour oat milk into a small saucepan over medium-low heat. Add dried lavender buds.

  2. 2

    Gently warm the milk for 5 minutes, stirring occasionally. Do not let it boil.

  3. 3

    Strain out the lavender buds through a fine mesh sieve into a mug.

  4. 4

    Whisk in cinnamon, vanilla, nutmeg, and ashwagandha (if using) until smooth.

  5. 5

    Stir in maple syrup to taste. Sip warm as a calming end to the day.

Good to Know

  • ✦Warm oat milk, vanilla, and cinnamon make this naturally comforting.
  • ✦Culinary lavender adds a gentle floral aroma.
  • ✦A touch of maple syrup rounds out the sweetness.
  • ✦A cozy, caffeine-free drink for winding down in the evening.

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